About Me

Thanks for stopping by!

I am Lindsay, a wellness coach on a mission to help others find harmony and fulfillment. My travels have shown me that wellness is about more than just physical health - it is about nurturing the mind, body, and soul in all aspects of life. Whether through dancing, connecting with nature, or embracing cultural practices, I see wellness as a holistic journey.

As I work toward my NBHWC certification, I am excited to bring my experiences into coaching, inspiring others to embrace mindfulness, cultural insight, and self-compassion. Let’s explore this journey together!